Activities and events to join in online 

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Dance and exercise


Online dance sessions on Zoom from Dance Syndrome. *Sign up by 9th September for a block of 6 classes at £2.50 per session – street, contemporary or rave*

Everybody Dance is pay as you go. Wake N Dance and Infants are FREE.

Every session is inclusive, co-produced and co-delivered by a Dance Leader with learning disabilities and a professionally trained Dance Artist.

Find out more on their website.

Online yoga sessions weekly at 2pm on a Wednesday from Speak Up. Please email if you would like the Zoom link to join the sessions – everyone is most welcome.



Theatre and acting


Online actor training from Dark Horse Theatre, a leader in providing vocational actor training for adults with learning disabilities.

Their YouTube Channel has easy to follow exercise and actor training videos, including tutorials in movement, voice and character work.

Online creative arts sessions from Level. There are two different Zoom sessions:

Performing Arts: Tuesdays 14.00 – 15.00
Visual Arts: Wednesdays 14.00 – 15.00

Video Chat


Cuppa and chat


The Gr8 Chat and Brew is a way to help people meet up online using WhatsApp. It has been started by Paradigm and the Gr8 Support Movement but anyone can join in.

Listings of upcoming webinars, meetings and discussions from the Centre for Welfare Reform.

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Live music


Coronavirusfest is an online music festival from Gig Buddies, hosted on their Facebook page.

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Activities and hobbies at home


The Buzz from Community Catalysts has daily videos with different accessible and fun activities such as yoga, cooking and boxercise! You can watch the videos by joining their Facebook group or their smallgoodstuff website here .

Ideas for fun activities that would work for families or staff teams, from Achieve Together.

Opportunity TV from Camphill has lots of videos and tutorials from cooking to gardening.

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